This option is available for online or in-person. You will have the opportunity to work with me 1:1 for 6 months. This is more than enough time for you to not only meet your own specific goals, but to learn a lot along the way. You will be feeling your best and know how to continue with that by yourself. I will take you through each phase of the optimal training model and ensure that you are getting the absolute most out of this experience. For most clients, it is common to reach a physique goal by the end of the 3 months training. With that, this 1:1 option would give you another 3 months to go through a body recomposition and add more muscle to your muscle while staying lean.